Lamb Shanks in Tomato Gravy 1kg - Frozen (Heat & Eat)

Tender, slow-cooked New Zealand lamb shanks in a rich tomato gravy – a comforting, restaurant-quality meal made easy. Crafted from premium NZ lamb with approximately 80% shank and 20% tomato gravy, this frozen ready-to-heat dish delivers fall-off-the-bone flavour in minutes.
Key Features:

Made in New Zealand from New Zealand lamb and local/imported ingredients
Contains no artificial colours or flavours (based on listed components)
Serves 2

Ingredients: Lamb, Water, Tomato, Tomato Juice, Sugar, Native Corn Starch, Vegetable Powders (Tomato minimum 8%), Garlic, Onion, Salt, Yeast Extract, Parsley, Acidity Regulator (330), Paprika Extract (160c), Spices (Cinnamon, Paprika), Rosemary Extract.
Nutritional Information (per serving, approx.): Energy 2394 kJ, Protein 60.2g, Fat 26.9g (Saturated 11.6g), Carbohydrate 12.6g (Sugars 12.9g), Sodium 1011.5mg.
Cooking Instructions (from packaging – always ensure piping hot before serving):

Microwave (9-12 min): Place bag with shank into a microwaveable bowl and cut the corner of bag. Heat from thawed (high 6 min, stand 2 min, high 1 min more) or frozen (high 8 min, stand 2 min, high 2 min more). Stir before serving.
Boil in Bag (55-70 min): Bring saucepan of water to boil. Place shank (in bag) into saucepan – do not cover. From thawed: 55 min. From frozen: 1 hr 10 min. Remove pan from heat, stand 2 min, carefully remove bag.
Oven (55-70 min): Preheat to 180°C. Remove shanks from bag, place in ovenproof dish with sauce, cover. Middle shelf: From thawed 55 min. From frozen 1 hr 10 min (baste, increase to 200°C for final 10 min).

Storage: Keep frozen at or below -18°C. Once thawed, do not refreeze. Thaw in fridge overnight; consume within 24 hours once thawed and chilled below 4°C.